Week Four: 263.5
To lose total: 115
Lost: 19 1/2 pounds (1/2 pounds to go to my first 20!)
Lost this week: 3 1/5 pounds
To go: 95.5 pounds
Original BMI:42.3 Current BMI:40.1 Body Weight Lost: 6.9%Here’s a fuzzy early morning picture of my haircut, which I think I might like. I still haven’t taken the time to play with it and see what’s really going on. (Which is explained in the “not a girly girl” comment earlier this week.) I do need to at least look hard at it. I went to bed with it wet last night so it fluffed up nicely today..that’s the extent of my styling!


I wanted to share that the whole family is enjoying the cheapo popcorn, popped in a plain old lunch sack. I’ve started popping 2 T. of kernals every day and just keeping this bowl out on the kitchen island. Everyone dips into it throughout the day so we all share in this under-100-calorie snack. The person who takes the last of the popcorn just pops another bag if there’s much of the day left. It’s a great way to keep from eating something high calorie when all you really want is a quick bite of something.

Advertisements

About Fit Living Daily

I love healthy living! I've been married for 35 years and have 2 grown children, one in Albuquerque, NM and one in Washington state. We are currently living in Washington for my husband's job---until he FINALLY retires, but our house is in Albuquerque.
This entry was posted in Healthy Snacks. Bookmark the permalink.

Say Hi!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s