Katie Johnson
I've lost 94 pounds so far. I've gone from a tight size 22 to a size 10. I run, I love yoga.
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Category Archives: Healthy foods to try
Being a good scout: “Preparation”!
I’m going to mix it up with pictures today, just because. Speaking of being prepared, it’s not always easy to be out somewhere far from home and stay on the straight and narrow with your nutrition if you: A. Haven’t … Continue reading
Posted in Healthy foods to try, Healthy Snacks, Ideas, Inner growth
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Another day, another hike-oye!
This is my latest: “Flow of Life”, a 17×23″ oil on canvas. When I joined the Biggest Loser Club online in December, they promised they’d send me out 3 books worth $60 and this week they FINALLY followed through. I … Continue reading
Baked Seitan
I had a very successful go at making my own baked Seitan yesterday. I started with the recipe on Post Punk Kitchen and then dinked with it until it was what I wanted. First, let me say that if you … Continue reading
Posted in Dinner Ideas, Exercise, Healthy foods to try, Hiking, vegan
Tagged Baked Seitan, How to make Seitan
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Links
Check out the new links in my sidebar. I’ve been shopping for some new Vegan links so I can drool over food porn, you know, as a little “hobby”. I found some really great blogs that I’ve been enjoying digging … Continue reading
Posted in Healthy foods to try
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Hot and Sour Tofu Soup and Tofu Marinade and the Gym
Vegan recipes, exercise, running Continue reading
Posted in Dinner Ideas, Healthy foods to try, Healthy Snacks, running
Tagged The gym, vegan
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In Seattle!
running in WA state Continue reading
Whole Wheat Blueberry Pecan Pancakes
Vegan blueberry pecan pancakes Continue reading
Wheat pasta and Brown Rice
A couple of new foods have made their way into my pantry. I’m doing the brown rice and wheat pasta thing. I noticed that this pasta is 54% wheat…I wonder if that’s normal for wheat pasta? If you know if … Continue reading
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Being from New Mexico, and having been raised by a Mother who grew up in New Mexico, Mexican and southwestern food is in my blood. I love green Hatch Chilies in anything and everything. I also love tortillas, but I … Continue reading
Posted in Healthy foods to try
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