Katie Johnson
I've lost 94 pounds so far. I've gone from a tight size 22 to a size 10. I run, I love yoga.
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Category Archives: Goals
Saturday Reflection
It’s been an incredibly busy week. I so often do this to myself, taking on too much work and then having to wade through it all. I’m sure it sounds delightful to work from home, and it is, but it … Continue reading
Posted in Goals, Good news, Saturday Reflections
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More than halfway to goal!!!
weigh in day Continue reading
Posted in Exercise, Goals, Good news, Los Cruces, New Mexico, Weight Loss Stats
Tagged albuquerque, Los Cruces, new mexico, weigh in, Weigh in Day, Weight Loss Stats
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Saturday’s Reflection-A day early
I made dandelion jelly yesterday! I’ve always wanted to do it. So cool! It tastes like honey, without the bees. All it took was 240 blossoms, which I picked in less than 5 minutes. We’re leaving for LA tomorrow morning … Continue reading
Posted in Exercise, Goals, Inner growth
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Running Skirt Blues
My husband works for a big airplane building company in Seattle and he speaks in that odd business type talk: “What’s the deal with the AML? How many SQWACKS are there on the 841′s?” He can go on like that … Continue reading
Posted in Aides/Tools, Goals
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Hiking and Running and Sore Butts
So, yesterday my husband did a hike up the back side of Mt. Peak, “The Easy Side” according to some teenage girl who I realize now, was probably trying to impress her boyfriend. It was like Mt. Si DOUBLED. Ok, … Continue reading
Posted in Exercise, Goals, Inner growth
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Sunday weigh in
I really already did my weigh-in a few days ago but to keep it on track since it is Sunday: 243, 40 pound loss, moved from 43% BMI to 37% BMI. There, done. Jeff and I went hiking up Mt. … Continue reading
Posted in Exercise, Goals, Weigh in Day, Weight Loss Stats
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Friday at last
Weight loss, running Continue reading
Posted in Exercise, Goals, running, Weight Loss Stats
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Running is getting easier, faster
This is where I run when I’m in WA state, at least during the week. This is the White River in Orting, WA. My running is becoming easier and more enjoyable since I switched to the Galloway run/walk method. This … Continue reading
Posted in Goals, running
5 Comments
1/4 of the way to my goal :-)
Waffles in moderation-a new concept! Continue reading
Posted in Aides/Tools, Exercise, Goals, Inner growth, Weight Loss Stats
Tagged Exercise, weight loss
3 Comments

