Katie Johnson
I've lost 94 pounds so far. I've gone from a tight size 22 to a size 10. I run, I love yoga.
-
Recent Posts
My Flickr Photos



More PhotosBlogs I Stalk
My Art
running
Trail Running
Yoga
Fit Blogger
Wordpress Meta
Category Archives: Exercise
Saturday Reflection
hiking in albuquerque Continue reading
More than halfway to goal!!!
weigh in day Continue reading
Posted in Exercise, Goals, Good news, Los Cruces, New Mexico, Weight Loss Stats
Tagged albuquerque, Los Cruces, new mexico, weigh in, Weigh in Day, Weight Loss Stats
1 Comment
Walking…a lot
walking in the desert Continue reading
Posted in Albuquerque, Exercise, Hiking, Travel
Tagged albuquerque, Hiking, new mexico, walking in the desert
3 Comments
Hiking in southern California with snakes
Hiking in southern California with snakes Continue reading
Saturday Reflection and weigh-in day
Weigh in day, Saturday reflections Continue reading
Posted in Exercise, Hiking, Saturday Reflections, Weigh in Day, Weight Loss Stats
Tagged Weigh in Day, weight loss, Weight Loss Stats
3 Comments
Saturday’s Reflection-A day early
I made dandelion jelly yesterday! I’ve always wanted to do it. So cool! It tastes like honey, without the bees. All it took was 240 blossoms, which I picked in less than 5 minutes. We’re leaving for LA tomorrow morning … Continue reading
Posted in Exercise, Goals, Inner growth
1 Comment
Banana Pineapple Smoothie or Ice Cream
I’m so jazzed that after about 4 days of rain and winds, the sun has come out and the birds are singing! The wedding of two of our dearest young friends is tonight, so I’m hyper excited. My Mom, bless … Continue reading
Posted in breakfast ideas, Exercise, Good news, Ideas, Inner growth
3 Comments
Saturday Reflection
I found both of these pairs of pants on sale yesterday, marked down from $30 to $9.99 each. I bought the brown in a size 16 and the grey cords in a size 14. So now I have my next … Continue reading
Posted in Aides/Tools, Exercise, Hiking, Saturday Reflections, Weight Training
Leave a comment
Baked Seitan
I had a very successful go at making my own baked Seitan yesterday. I started with the recipe on Post Punk Kitchen and then dinked with it until it was what I wanted. First, let me say that if you … Continue reading
Posted in Dinner Ideas, Exercise, Healthy foods to try, Hiking, vegan
Tagged Baked Seitan, How to make Seitan
19 Comments
REA Store and Hiking Pictures
After we walked around Green Lake yesterday, we headed to REA’s Flagship store in Seattle. I took a couple of pictures there because it’s such an impressive store. The pictures aren’t good though, sorry! This is the waterfall that they … Continue reading

