Katie Johnson
I've lost 94 pounds so far. I've gone from a tight size 22 to a size 10. I run, I love yoga.
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Author Archives: Fit Living Daily
Back to my old weight :)
I really don’t like blogging anymore. So I’ll call this an “update”. Maybe I’ll update every few months. I’m back at 189! It took me about 7 months to lose what in the end was a 27 pound gain. Eep! … Continue reading
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Wrapping this blog up
I’m moving on from my weight loss blog. I’ll be working on a new, more holistically minded blog that better reflects who I have become. If you’d like to keep up with me in general, please friend me on Facebook. … Continue reading
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Yoga and Running
I’m down to 196 today, 7 pounds from my lowest weight of 189. I’m looking forward to dropping into the 170′s someday. I’m totally managing around 1400-1500 calories or so. Having a smoothie with just strawberries and lots of fresh … Continue reading
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Got my Second Run In
Great run today! I’m feeling stronger every day. I did just 1.67 miles but that completed at least day 2 of week 2 of my Couch to 5k program. I hope to get in another day tomorrow so I can … Continue reading
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Losing and Running
It’s been weird. I think that about covers it. I WAS eating an extremely fatty high protein diet for just a few weeks in an effort to snap me out of my bad carb, high sugar eating habits and to … Continue reading
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Week 1 Day 2 of Couch to 5K
Robin wrote to tell me she just bought this top that I’m coveting: But I can’t find it on the site! Robin, will you send me a link? And Katie J (Awesome name!) wrote to assure me that YES, my … Continue reading
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Move is All Set
I love this top and they Lululemon doesn’t sell it anymore. Does anyone know where I can get one? I really want one. REALLY bad. Ok, so it’s all set. We got the apartment locked up and will move in … Continue reading
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Found a Great Apartment
We found a great 2 bedroom apartment in our preferred area yesterday. It’s at the end of the whole complex so no neighbors all around-just on one side. There’s a a nice green field of grass on two sides of … Continue reading
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Michigan Days
I finished this piece several weeks ago and will post it because I can’t find any pictures of Michigan to post on this new computer. I realized this morning that I haven’t been to Michigan since last May. Wow. That’s … Continue reading
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Exercise Changes
I forgot to link all of that long post to exercise. So I’ll do another. The apartment that we’ve picked and hope will work, in Michigan, is just 2 1/2 miles from our favorite giant park. It’s like 16 miles … Continue reading
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